by Trish Martin | May 22, 2023 | Anxiety, Empowerment, Parenting, postnatal depression
It’s not ok “Mum shaming” refers to the practice of criticizing or judging a mother’s parenting choices or behaviors. There are many different types of mum shaming, some of which include: 1. Breastfeeding shaming: Criticising a mother for...
by Trish Martin | May 7, 2023 | Postnatal Plan, Birth, Breast-feeding, Feeding, Lactation, Parenting, Pregnancy
Your baby is nearly here and as new mum, it’s important to take care of yourself during the postpartum period. Here are some tips to help you create a postpartum plan: Rest and Recovery: After giving birth, your body needs time to heal. Make sure to get plenty...
by Trish Martin | Apr 30, 2023 | Feeding, Baby sleep patterns, Breast-feeding, Colic, Fussy baby, Reflux, Sleep, Uncategorized
Demand feeding can create challenges for mum and baby. If you’re a new mom, you might be wondering about the best way to feed your baby. One important aspect to consider is the difference between feeding your baby on demand and practicing mindful feeding....
by Trish Martin | Feb 14, 2023 | Uncategorized
Attachment parenting is a style of parenting based on the belief that babies need a close physical and emotional attachment to their parents in order to develop securely. It involves responding sensitively and consistently to your baby’s needs while developing a...
by Trish Martin | Jan 31, 2023 | Uncategorized
Generally, if you have a good feeding routine and you are able to recognise your baby’s cues and make intuitive decisions around feeding and sleep, then you will have a good sleeper. Now, this does not have to mean that you have a baby that sleeps through the entire...