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Mums the word!

Mums the word!

You need to look after yourself first. If any of you have been on a flight and heard the safety video, it will always say “place the oxygen mask on yourself first before your children”. Now this is often overlooked as to the reason why it is especially...
Baby Blues Or PND

Baby Blues Or PND

Baby blues ??? Oh how underestimating those first 3-4 days are. I can still vividly remember when I was feeling so underwhelmed, lonely and depressed on day 3 after my first baby was born. To top it off it was my birthday. My milk was coming in. And I truely thought...