by Trish Martin | Feb 8, 2020 | Anxiety, Parenting, postnatal depression, Relationship
Postnatal Anxiety or Depletion “What is right is not always popular and what is popular is not always right” Albert Einstein? This is my new quote of the year? On a daily basis I read comments on social media offering advice. Advice to those who are...
by Trish Martin | Oct 28, 2019 | Parenting, postnatal depression, Relationship
You need to look after yourself first. If any of you have been on a flight and heard the safety video, it will always say “place the oxygen mask on yourself first before your children”. Now this is often overlooked as to the reason why it is especially...
by Trish Martin | Apr 16, 2019 | Intimacy, Relationship, Sex
When you become new parents, intimacy is probably the last thing on your mind. But it’s important to keep the love and cuddles alive in your relationship. So in this video you will learn easy and simple steps to recreate the intimacy for you and your partner and...
