by Trish Martin | Feb 15, 2020 | Baby sleep patterns, Empowerment, self soothing
Self soothing or self settling is a hot topic when it comes to talking about newborn and baby sleep. As a newborn your baby sleeps a lot especially in the first 10 to 14 days. They also need to get used to their new environment that no longer supplies them with food...
by Trish Martin | Oct 4, 2018 | baby sleep, self settling, self soothing, Sleep
Sleep Training Myths ? Myth 1️⃣ It isn’t normal for babies to sleep through the night. First of all this means my own babies and my clients babies are all abnormal? Sleeping through the night isn’t really what it seems. Adults don’t sleep through night either. Sleep...
by Trish Martin | Nov 21, 2017 | baby sleep, Love to dream, self settling, self soothing, Sleep, swaddling
How babies sleep settle and what helps them can be very different from one baby to the next. Not all babies sleep well swaddled. Not all babies like the patting and shushing as this can actually overstimulate them. This is especially so for the love to dream swaddle....
by Trish Martin | Feb 16, 2016 | baby naps, baby sleep, Baby sleep patterns, Parenting, self settling, self soothing, Sleep
The 30 minute cat napper! Why is my baby only sleeping for 30 min? Cat napping is very common, especially for babies aged between 8 weeks and 6 months. The number one reason why babies only sleep for 30 min or less is because they are not linking their sleep cycles...
