Demand feeding can create challenges for mum and baby.
If you’re a new mom, you might be wondering about the best way to feed your baby. One important aspect to consider is the difference between feeding your baby on demand and practicing mindful feeding. Learning to recognise and respond to your baby’s hunger cues is crucial, as it can help you differentiate between genuine hunger and signs of colic or reflux. In addition, incorporating mindful feeding practices can offer extra benefits for both you and your baby.
Feeding a baby on demand simply means feeding your baby when they demonstrate hunger signs.
Demand feeding is often associated with the advice- Feed when baby is hungry!
Many mums interpret this saying as:
Feed when baby is sucking!
Feed when baby is crying!
Feed when baby is rooting!
Feed when baby is poking out tongue!
Feed when baby is grizzly
The challenge when feeding baby on demand when these signs are present, is that these signs are not always hunger signs.
They are also signs for tiredness, discomfort and gas.
Babies who often demand feed, may also be at higher risk of being diagnosed with colic or reflux.
Demand feeding most often leads mums to second guessing themselves. Mums may be at higher risk of sleep deprivation, anxiety and depression.
They look hungry, showing all the signs of hunger but in fact, baby is fighting at the breast and pushing themselves away and they appear not interested.
This is why I like to call it ‘mindful feeding’
Mindful feeding takes into account your baby’s sleep and feeding routine, baby cues, your intuition and the temperament of your baby.
Example:
Your baby has had a good feed, been on for 20 min, sucking well and swallowing. You know their tummy is full. But they wake, they are rooting, sucking and still not relaxing.
You re-feed to see if they are still hungry. Because of the sucking reflex and rooting reflex, your baby is affectively having another feed or topping up. This becomes a cycle, soon to be challenging.
This is why feeding should always be a partnership. Not just one way.
Your baby doesn’t know how regulate their feeding but you can. Not this does not mean feeding on schedule.
You should always be responsive and flexible.