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Trish Martin

Baby Coach New Zealand
Email: trish@babycoach.co.nz
Mobile: 021-874-749

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A good night’s sleep doesn’t have to be a distant dream

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A good night’s sleep doesn’t have to be a distant dream. I’m New Zealand’s Baby Coach, and I help happy parents raise happy babies.

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So this might trigger some comments, both for and

So this might trigger some comments, both for and against.
However I will not tolerate mummy shaming and nasty comments. They will be deleted and/or blocked.
I’m all for constructive feedback but that is as far as it goes.

There is always talk about “safe sleep”!
Sleeping a baby on their back is the safest way to prevent SIDS or SUIDS.
These guidelines are frequently talked about, pushed and often mums are feeling guilty because their not back sleeping and even lying because they don’t want to be judged.

But what really gets my hackles up is that there is a huge double standard when it comes to baby sleep.
Guidelines clearly state that co sleeping and bed sharing is a high risk. But yet many professionals seem to take it upon themselves to let mothers know it’s absolutely fine.
Now I don’t have a problem with that at all. I am all about what works for each individual family unit.
But when we talk about side sleeping, it’s very hushed and even lied about because it’s a big no no.
Why !!
Because just incase your baby moves onto their tummy.
Tummy sleeping is in the high risk category too.

So if you can safely co-sleep you can also safely side sleep.

- Babies who side sleep have less problems with reflux and colic.
- Babies who side sleep tend to not startle as much.
- Babies who side sleep especially alternate sides don’t get flat head syndrome.
-Babies who side sleep are mimicking the fetal position in the womb.
- Babies who side sleep have the ability to find their hands to self soothe quicker.

Yes I will always mention that back sleeping is safer.
I will never judge a mum for co sleeping, side sleeping or tummy sleeping.
It’s their choice.
I will also educate a mum on safe side sleeping practices if a baby has reflux, colic, heightened startle reflex and sleeps better in their side.

I will always recommend that a baby is best not to be swaddled when a baby is sleeping on their side or tummy.
The bed needs to be clear of blankets and toys and cot bumpers need to of safety standards to reduce risk.

#sidesleepingbaby #sidesleeping #sleepconsultant #sleepcoach #cosleeping #cosleepingmama #safesleep #newmom #newmomlife #newbornbaby

Wow this is the most beautiful way entering the wo

Wow this is the most beautiful way entering the world via mummy’s tummy.💕. Delivering via c-section has come a long way since I had my babies.
It’s tranquil, surreal, relaxed and beautiful.

@nachoptomasone

#csection #csectionrecovery #csectionmom #birth #babyborn #birthing #newborn #newbaby #sleephelp #babysupport #postnatal

Feeding a baby on demand simply means feeding your

Feeding a baby on demand simply means feeding your baby whenever they signal that their hungry. It’s on baby’s terms.
But is the word DEMAND the right word to use!
The saying ‘On Demand’ is very confusing for new mums.

Feed when baby is hungry!!!

Many mums interpret this saying as
👉Feed when baby is sucking!
👉Feed when baby is crying!
👉Feed when baby is rooting!
👉Feed when baby is poking out tongue!
👉Feed when baby is grizzly

The challenge when feeding baby on demand when these signs are present, is that these signs are not always hunger signs.
Babies who often demand feed also are at higher risk of being diagnosed with colic or reflux plus also unsettled and overtired which are also signs of colic and reflux.
Demand feeding most often leads mums to second guessing themselves.
They look hungry, showing all the signs of hunger but in fact baby is fighting at the breast and pushing themselves out of the way.
This is why I like to call it ‘mindful feeding’.
It’s on both you and baby’s terms not just baby.

Example:
Your baby has had a good feed, been on for 20 min, sucking well and swallowing. You know their tummy is full. But they wake, they are rooting, sucking and still not relaxing.
You re-feed to see if they are still hungry. Because of the sucking reflex and rooting reflex, your baby is affectively having another feed or topping up. This becomes a cycle, soon to be challenging.
This is why feeding should always be a partnership. Not just one way.
Your baby doesn’t know how regulate their feeding but you can. Not this does not mean feeding on schedule.
You should always be responsive and flexible.💕

#babyfeeding #sleepcoach #sleepconsultant #newborn #motherhood #newbornbaby #breastfeeding #breastfedbaby #lactation

These are amazing and I’m sure will make you gas

These are amazing and I’m sure will make you gasp 😱
Swipe through because the last one looks so real.
Go over and check him out.
@onadventurewithdad

#dadhumour #dadathome #dads #babyfever #babyadventures #newdad #familypics

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