by Trish Martin | Apr 22, 2020 | baby sleep
Steps to help you and your baby sleep better. Here is an infographic to help you create steps to better sleep for both you and your baby. Feel free to download it or copy the image. Copy-write attached – only for personal use. ...
by Trish Martin | Feb 3, 2020 | baby sleep, Breast-feeding
Breastfeeding to settling- simple to steps! It can be hard settle your baby after feeding. Many mums feel like there are feeding for hours wiht not much time in the day for themselves. So here is a simple flow chart to help you feed and settle your baby in less...
by Trish Martin | Nov 11, 2019 | baby sleep
It’s the simple things that can make a big difference to help our babies sleep more confidently. ? Our little ones may be very little but right from the minute they enter this world it’s new, exciting and a little overwhelming. ?This is why it’s important to give our...
by Trish Martin | Oct 4, 2018 | baby sleep, self settling, self soothing, Sleep
Sleep Training Myths ? Myth 1️⃣ It isn’t normal for babies to sleep through the night. First of all this means my own babies and my clients babies are all abnormal? Sleeping through the night isn’t really what it seems. Adults don’t sleep through night either. Sleep...
by Trish Martin | Nov 21, 2017 | baby sleep, Love to dream, self settling, self soothing, Sleep, swaddling
How babies sleep settle and what helps them can be very different from one baby to the next. Not all babies sleep well swaddled. Not all babies like the patting and shushing as this can actually overstimulate them. This is especially so for the love to dream swaddle....
by Trish Martin | May 20, 2017 | baby sleep, self settling, Sleep
There are many ways to help resettle a crying baby. One way is to respond without action! Respond without Action – what does this actually mean. When you have a baby that’s not sleeping it can be very frustrating and not to mention exhausting. Many babies...
