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Don’t forget who you really are!

Don’t forget who you really are!

by Trish Martin | Sep 23, 2016 | Birth, Empowerment, Feeding, Parenting, Sleep

You become a mum in an instant. It’s exciting and a little scary at the same time. The first few days and weeks are about getting to know your baby. Lots of bonding, learning to feed, bathe and settle your baby among all other new beginnings.  But we can also...
Demand feeding and Lactose overload

Demand feeding and Lactose overload

by Trish Martin | Jan 5, 2016 | Breast-feeding, Feeding, Lactation

A crying, unsettled baby is exhausting. As a new mum you’re often told that feeding frequently is best for your baby. Demand feeding your baby is very important for weight gain, establishing good lactation and it’s also a great way to bond with your baby....
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A good night’s sleep doesn’t have to be a distant dream. I’m New Zealand’s Baby Coach, and I help happy parents raise happy babies.

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